What Are Your Standards of Integrity?

What Are Your Standards of Integrity?

Your Standards of Integrity are everything   One thing I’ve noticed over the years with my work and also interviewing hundreds (if not thousands) of people is how connected every aspect of life is…   If you think you can be a certain way in your...
Are the fights all his fault?

Are the fights all his fault?

Ok, so I want you to think about the last fight or argument you got into with your man…   Whatever the reason for it was, just have a think about it.   Maybe you started it or maybe he started it…   Either way, just go back to the argument.   When...
What guys hate most in relationships!

What guys hate most in relationships!

Let’s all be honest here.   You’re flat out busy and you just need some help.   Work, kids, shopping, cooking, cleaning etc are your priorities but it just feels like you’re all on your own.   The anger and frustration builds up inside and you just want...
Vulnerability is Strength

Vulnerability is Strength

I’ve been talking to a number of clients this week and one thing has really stood out for me.   I’ll get comments like:   “I hate feeling vulnerable”   “It makes me feel week”   “It makes me feel needy and I give away my power completely”  ...
Mirrors aren’t just for checking your makeup!

Mirrors aren’t just for checking your makeup!

If you’re at that point in your relationship and you’re feeling lost, frustrated, angry, sad and isolated in the process, then you are not alone.   Every time you try and make the effort to improve your situation, it just backfires.   There’s plenty of...
You need to argue better with your man!

You need to argue better with your man!

So it’s time to have a chat with your man…   You sit down and begin to explain to him some of the issues you are having in the relationship.   As you rattle them off you sense he starts to become defensive…   This body language starts to change.  ...
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